Our certified personal trainers challenge you to push past your limits and help you look and feel better than ever. The trainers at Juna understand the individual need and accordingly, carefully choose, plan and schedule the routines for you to attain the desired fitness type and level in minimum possible time. At Juna, we teach you the finer and basic aspects of fitness on a sustainable basis, so whatever gained in months is not lost in days.
Most health clubs employ personal trainers who are accessible to members for training/fitness/nutrition/health advice and consultation. Personal trainers can devise a customized fitness routine, sometimes including a nutrition plan, to help clients achieve their goals. They can also monitor and train with members. More often than not, access to personal trainers involves an additional hourly fee.