cardioExpand your workout repertoire with programs designed to increase vitality for optimum cardiovascular fitness, better heart-rate, blood-flow, endurance and strength; not to forget, fat-loss and enhanced metabolism.

A cardio theater including treadmills, stationary bikes and TV displays
A cardio theater or cardio area includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills. These areas often include a number of audio-visual displays (either integrated into the equipment, or placed on walls around the area itself) in order to keep exercisers entertained during long cardio workout sessions.